The strawberry is a succulent, fragrant, brilliant red fruit that is produced by the strawberry plant. It is consumed raw and used to create jam and fruit stews. It is also used for medicinal purposes, as it has numerous health benefits.
Strawberries are an excellent source of vitamin C, an antioxidant essential for immune and skin health.
Manganese:This trace element, which is abundant in whole cereals, legumes, fruits, and vegetables, is essential for numerous bodily processes.
Folate (vitamin B9): Folate, one of the B vitamins, is essential for normal tissue growth and cell function, as well as for pregnant women and elderly adults.
Potassium: This mineral is essential for many bodily functions, including blood pressure regulation.