Say goodbye to the hassle of peeling garlic and the lingering scent on your hands! Fresh Produce provides the finest garlic options, including crispy, sliced, spicy, and the best quality garlic. With our peeled garlic, you can effortlessly elevate your dishes without the fuss.
Harness the full potential of fresh garlic by sautéing it to intensify its flavor or enjoy it raw to unlock its healing properties. A proud member of the onion family, garlic is cultivated not just for its taste but also for its numerous health benefits. Packed with sulphur compounds, it is believed to offer a range of advantages.
Low in calories and a rich source of vitamin C, vitamin B6, and manganese, organic garlic is a nutritious choice that is also low in fat. Beyond that, it contains trace amounts of various other essential nutrients. Embrace garlic as a natural ally in reducing both total and LDL cholesterol levels.
But the benefits don’t stop there – garlic boasts antioxidants that combat cell damage, slowing down the aging process. Studies suggest that it may even decrease the risk of Alzheimer’s disease and dementia. Given its positive impact on common causes of chronic diseases, it’s no surprise that incorporating garlic into your diet could contribute to a longer, healthier life.
Remarkably, garlic has demonstrated its effectiveness in reducing lead toxicity and alleviating associated symptoms. Make the smart choice for your health and culinary delights with our range of peeled garlic options – your key to unlocking the best flavors and well-being without the stink!
What is the benefits of garlic?
Garlic offers an immune system boost to help prevent colds and the flu virus. Children get six to eight colds each year, while adults get two to four. Eating raw garlic can protect against cough, fever, and cold illnesses. Eating two chopped garlic cloves every day is the best way to benefit.
Can we eat garlic daily?
Garlic is likely safe for most people to consume in the amounts used in food preparation. But some people, including those with gastroesophageal reflux disease (GERD) and those taking blood thinners may have negative effects from drastically increasing their garlic intake.
What is the best way to eat garlic?
Raw garlic contains a component called Allicin, which helps in thinning the blood and reduces the cholesterol levels. Thus, the best way to consume garlic is by eating raw garlic on an empty stomach as the fresh garlic contains Allicin and this component gets diluted during the process of cooking.
Types of garlic?
Garlic belongs to the Allium genus, a species of bulbous flowering plants. Its botanical relatives include the onion, shallot, leek, chive, Welsh onion, and Chinese onion. The diverse varieties within the garlic species offer different flavors and characteristics, allowing for culinary versatility and health benefits.